How's everyone feeling today??? It's mid-week! We are almost there!!! I actually need some advice from you guys! I have a TERRIBLE habit of NOT drinking water. I work out essentially 5 or 6 days a week and I am horrible at replenishing the fluids I've lost in those workouts. I get super tired and dog my workouts once I have hit my mid week because obviously I am dehydrated. It's not that I don't like water, it just isn't something I reach for. I have it here and there, but it's like I know I need to drink water but it gets put on the back burner and I sort of just forget about it until I feel like I could drink a lake after my workout. But I know it's not enough. What are some tips that help you guys stay hydrated or help you remember to keep your fluids in balance? I know there are apps and all that...but when my alarm goes off...I kinda shut off the alarm and get into the mentality of "I'll get it later". Hmmm any suggestions??? I'd love to hear it!