Starting

Who says you can only start a journey on Mondays?????? HA! I prefer to mix it up lol. Today I am starting INSANITY. I am actually quite excited. Don't get me wrong, I LOVE my Turbo Fire program and I love running but my body is pretty much yawing through those workouts now and needs something brand new to break my plateau and shock my body a little bit so that it can continue to progress. You need to change things up every so often. Once your body becomes accustomed to a workout, you don't burn as much nor do you progress. You do still burn calories and you don't fall in progress doing the same workouts, but it doesn't push you either. Don't be afraid to try something new! Boy, if I don't post tomorrow its because I died from my first day lol. It looks pretty intense but we will see! Good luck everyone! GO GET YOUR SWEAT ON!