Wednesday, October 23, 2013
So you want to start a workout regiment but don't know where to start or how. Don't overload yourself with stress about it, fitness is actually supposed to be fun contrary to popular belief. If you need a workout, go on pinterest. There are tons of workout plans, ideas, videos that offer a wide variety from cardio to weights to stretching. There are several differnt kinds that either target a specific area or are full body. If you don't have the means to invest in all the equipment or what not, it is a cheap and easy, fun way to start your fintess journey. It even has it's own health and fitness section for great workout tips, plans, ideas, and nutrition. It also has many other bloggers with amazing stories of their journeys and struggles. I know it sounds silly, but if I need inspiration or motivation I do look at pinterest's fitness section (but be careful! Pinterest is super addicting and may consume you for several hours). I have provided below a few sample workouts from pinterest. It is a super effective way to kick off your new journey. It also is portable since there is an app for pinterest while you are on the go, you can kick out a squat or push up challenge.