Thursday, December 5, 2013

Hello! DUH!

How many of you ladies are afraid to life weights because you were aleasy told that you will bulk up and get a more masquline fisique? LIE. Women do not have enough of the hormone, testosterone, to obtain bulk. That is why men bulk up when they lift, they hace enough of that hormone to get bigger. Women don't have the amount males do and will obtain a more cut, lean, slim look. GO LIFT! GO get it!

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